Eye Contact Healing


With Tash Domonokos; an amazing intuitive of Be.Lightful

and owner of Beginner Yogi Studio.



When I got the email titled “HEALING THROUGH THE EYES EXPERIENCE,” my curiosity was piqued. It was an offer to any volunteers willing to experience the healing powers of eye contact.


I have ALWAYS been fascinated by how much emotion can be stirred from really gazing into another person’s eyes. In my experience, the eyes really do provide a window into someone’s soul. Even more freaky and amazing is that looking into someone else's eyes can provide a window into your own soul.  


With this eagerness and curiosity to explore the potential that eye contact holds, I replied a big fat HELL YES when this offer landed in my inbox.



  1. Getting over some nerves and feelings of vulnerability and discomfort.

  2. A trip to Wellington (one of my favourite cities in the WORLD).

  3. A visit to the Beginner Yogi Studio.

  4. Sitting down in a chair facing towards Tash (she welcomes you into the space, makes you feel relaxed and super comfortable before sitting you down to do the healing).

  5. Verbalising to Tash an intention for the healing. She gives her clients time to think about this in the weeks before the healing... My intention was to have the COURAGE to let myself be SEEN for who I TRULY am (kind of a big ask).

  6. Getting grounded by closing your eyes and focussing on your breath. Tash grounds herself and then asks you to open your eyes when you are ready. 

  1. No words just sustained eye contact for around 5 -7 minutes (YES blinking is allowed).

  2. After being invited to close your eyes, sitting there, again focussing on the breath.

  3. Re-opening your eyes and choosing whether you wish to receive feedback from Tash about messages she received while she was acting as a channel.


Soooo you might be curious what it feels like during those 5 – 7 minutes of sustained eye contact…



It kind of happened in waves:

Initially I was actually quite calm. And then thoughts popped into my mind like “ohhh… sweet I am going to hold it together …great.” And then I don’t know what the actual timeframe was that it took for me to surrender but after a period of sitting with this calmness, my heart started to pound and then surges of energy started to wave through my body. And as you may have guessed… there were tears.


It’s like I could see the wave of emotion coming before it actually hit in my body. With the tears, came this feeling of space being cleared and it felt like my chest area was expanding and expanding.


And then it all kind of evaporated. There were gigges and calmness again. And then we sat for a wee while and I thought it was all over… until again I sensed this wave coming. It kind of entered through my belly button, rose up my chest and then the crying happened again.


Afterwards the feedback I received from Tash about what she had felt was SO relevant and insightful. One month later and her words still ring true and act as a reminder about the path I am on.



The best news – she is doing them FREE once a month in Wellington - check out her page here.

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